Tag Archive: eat whole foods

Apr 11

TACO TUESDAY:SIX WAYS TO GET AND STAY HEALTHY

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TACO TUESDAY;SIX WAYS TO GET AND STAY HEALTHY—- 1. EAT REAL FOODS NOT FAKE FOODS. Avoid eating chemical-laden foods, and switch to real foods that are grown such as fruit and vegetables. 2. EAT WHOLE FOODS. Yes drink fruit juices, but having whole foods, such as an orange or an apple is healthier. 3. Select …

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Oct 21

The Vitamix Cookbook: Not Just Another Cookbook; It’s So Much More

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The Vitamix Cookbook will become the only cookbook you will ever need, look at, refer to, create delicious recipes from. And as an added bonus the Vitamix family will throw in a healthy new body and mind for you as well. The Vitamix family started in 1921 with Mom and Dad Barnard tinkering in their …

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