Tag Archive: EAT LESS FOOD BY SLEEPING MORE

Jan 10

WEIRD NEWS WEDNESDAY: SLEEP YOUR WAY TO SUCCESS

Did you ever notice the less sleep you get the more food you want to eat? A new study says when you sleep 90 minutes more a night, you will crave less sugar during the day. Scientists from King’s College London have discovered that people who sleep for longer are less likely to pick sugary …

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