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Apr 21

READ THE SLEEP SOLUTION AND OFF TO SLEEPY-LAND YOU WILL GO!

THE SLEEP SOLUTION BY W. CHRIS WINTER M.D.—GIVE ME WHAT I WANT AND NOONE GETS HURT—-

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I have the solution to your sleep problem(s) right here in my hands—simply pick up The Sleep Solution, start reading it and Dr. Chris Winter will relax you with his charismatic wit and sensibility making you feel relaxed enough to go to sleep.

I picked up The Sleep Solution the other night and was out like a light after reading about 50 pages. I’m not saying this book is dull, nope it is actually interesting enough to make you feel relaxed and like you are getting to the root of the problem.
Have to say Winter does sound like he’s talking right to us. Although he does seem to be kind of enamored with himself, I found The Sleep Solution to be an interesting, helpful read.

Chris Winter takes readers into the world of sleep and all the problems we are facing to get to sleep and stay asleep. He says sleeping pills are bad for our sleep, and certain medications are really bad for our sleep like decongestants. What got me was how Winter presented his case for obtaining better sleep. He literally goes through all of the bad things we do, and essentially offers a solution by telling readers all of the bad things we should not be doing.

I believe in offering short, concise information and think Dr. Winter could have been more upfront by offering more actual reasonable solutions right from the beginning instead of telling us all of the negative things we are doing to mess up our sleep.

Readers have to read the entire book to get the actual solutions because the answers lie in what we are doing wrong; like not going to bed at same time every night, and not getting up at same time every morning.

Dr. Winter has the soul and wit to write a good book, but hey I’m one of those people that want the answers right away, which I think would have made an even better book written by Winter who is a sleep specialist. The Sleep Solution is entertaining, funny and just what the doctor ordered. Pick up a copy today and start reading while in bed , and off to sleepy land you will go. Momzinga.com.

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