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Apr 28

TACO TUESDSAY: Green Tea, Lime Juice Weight Loss Drink

lime juice

Moms are busy. We work jobs, do a lot of housework, make meals and usually do not have time for ourselves. That’s why you have to take care of yourself. It’s easy to gain weight while raising your kids. You may gain more weight after having your kids because you don’t have time to lose weight. When my kids were younger I combined my work outs with my kids activities. I lost weight, kept in shape and felt better.

This is a super easy drink recipe from Dr. Gaynor’s book(Gene Therapy Plan that promotes weight loss.

GREEN TEA LIME JUICE WEIGHT LOSS DRINK

1/4 cup freshly squeezed lime juice
1/2 cup freshly brewed green tea
1 tablespoon whey protein powder
2 celery stalks
1 beet
1/4 cup blueberries
1 peeled lemon including seeds
Blend 15 to 20 seconds on low. Recipe taken from the Gene Therapy Plan

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