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Oct 28

TACO TUESDAY: Baked Rosemary Red Potatoes For Healthier Meals

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You literally are doing your body a favor by eating vegetables. Eating fiber makes for a healthy digestive system, healthy digestion and a healthy colon.You need to eat water-soluble foods every day, drink plenty of water so that your body can digest food, carry the waste products out of your body in a fast method, so that you do not get cancer. Dr. Oz comes off as a Major Weirdo, because he talks about topics no one else talks about on TV, such as good poop and bad poop. Basically what it comes down to is you need to eat healthy, water-soluble foods to carry the bad stuff, (carcinogens)out of your body, so that you do not develop cancer.

BAKED ROSEMARY RED POTATOES

INGREDIENTS:
21/2 pounds red potatoes
1/4 cup finely chopped shallots
2 tablespoons chopped fresh crushed dried rosemary leaves
2 tablespoons olive or vegetable oil

DIRECTIONS:
Heat oven to 350 degrees. Spray rectangular cooking pan with nonstick cooking spray.
Place potatoes in pan.
Sprinkle with shallots and rosemary.
Drizzle with oil; stir to coat.
Bake uncovered about 90 minutes, stirring occasionally; until potato skins are crisp and potatoes are tender.

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