Category Archive: Healthy Eating

Aug 02

WEIRD NEWS WEDNESDAY: Lose Weight The Easy Way—Go To Bed!

article-1263801-090346D0000005DC-346_468x641

LOSE WEIGHT WHILE YOU SLEEP— I tried this experiment the other night. I weighed myself before I went to bed. I weighed133.5 pounds. The next morning at 5 a.m. when my body was telling me it was time to get up—which it was way off. Let’s face it, I am not a morning person, and …

Continue reading »

Jun 06

TACO TUESDAY: EAT DELICIOUS(DENNIS THE PRESCOTT’S) SUMMERTIME PASTA SALAD

summer pasta

TACO TUESDAY—-EAT DELICIOUS’S SUMMERTIME PASTA SALAD—YUMMY!!TAKEN FROM DENNIS THE PRESCOTT’S BOOK EAT DELICIOUS— INGREDIENTS– SAUCE– 3/4 cup ketchup 1/2 cup dark brown sugar-packed 1/2 cup sunflower oil 2 tablespoons fresh lemon juice 1/4 cup apple cider vinegar 1/4 teaspoon sea salt 1/4 teaspoon freshly cracked black pepper PASTA 1 pound uncooked fusilli or rotini pasta …

Continue reading »

May 30

TACO TUESDAY: HEALTHY APPETIZER:TOMATO BRUSCHETTA

Tomato_Bruschetta

TACO TUESDAY—TOMATO BRUSCHETTA— Over the summer I will be adding some flavorful, easy to make appetizers courtesy of the Food Network. I found some very easy to make appetizers that looked so delicious and seemed easy enough even for me to make, so I thought I’d share them with you. Here is the first appetizer …

Continue reading »

May 02

TACO TUESDAY:BALSAMIC STEAK OR CHICKEN DINNER FROM GIADA DE LAURENTIS

TACO TUESDAY–BALSAMIC STEAK OR CHICKEN DINNER—Got this recipe from Food Network. It looks and sounds delicious! INGREDIENTS— 3/4 cup ketchup 1/3 cup brown sugar 1 garlic clove, minced 1 tablespoon Worcestershire sauce 1 tablespoon Dijon mustard 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper For the chicken or steak: 4 pieces chicken (any combination …

Continue reading »

Mar 24

IMPROVE YOUR SKIN, YOUR HEALTH, YOUR LIFE BY READING JUST THE ESSENTIALS

JUST THE ESSENTIALS BY ADINA GRIGORE—WHY YOU NEED TO INCORPORATE ESSENTIAL OILS INTO YOUR LIFE— Adina Grigore founded S.W. Basics in 2011, starting a line of skincare products from essential oils that every woman on the planet Earth should be using. Grigore talks about essential oils in her book, Just The Essentials in a way …

Continue reading »

Mar 16

Totally Different Perspective What Family Really Means? Read The Other F-Word.

other f word

THE OTHER F-WORD WRITTEN BY NATASHA FRIEND—-SPERM DONOR DAD— “A teen girl who was conceived via in vitro fertilization goes off in search of answers about her past.” The Other F-word revolves around a totally different concept, that is well conceptualized, moves along very fast, is entertaining and kind of fun, and involves two teens …

Continue reading »

Mar 16

THINKING THURSDAY: Lose Weight With The New President Trump Diet!

lena-dunham

THINKING THURSDAY—LOSE WEIGHT WITH PRESIDENT TRUMP—Or How To Get Media Attention— 30 year old The Girls, or whatever her supposedly funny/feminist TV show was called, star Lena Dunham has said she lost weight due to Donald Trump becoming president. She says “Donald Trump became president, and I stopped being able to eat food.” Looks like …

Continue reading »

Mar 09

What Are You Waiting For? Buy YOU ARE YOUR OWN GYM: THE COOKBOOK!

own gym ckbk

YOU ARE YOUR OWN GYM:THE COOKBOOK BY MARK LAUREN—A lot more than just a simple recipe book When I first looked over YOU ARE YOUR OWN GYM:THE COOKBOOK, I was unimpressed. I thought it was just another cookbook with a lot of simple recipes included in the book. But when I went back and looked …

Continue reading »

Mar 08

WEIRD NEWS WEDNESDAY: DOES ANYONE CARE ABOUT THE LAND, AIR WE NEED TO LIVE?

WEIRD NEWS WEDNESDAY—APPARENTLY NOBODY DOES, UNLESS IT MAKES THEM MONEY! Land, air animals simply exist for human beings to use and abuse, right? What happens when we use it all up, polluting the land and air with smoke, chemicals, garbage and whatever else we want without being responsible for our actions? What I have seen …

Continue reading »

Mar 07

TACO TUESDAY: YOU ARE YOUR OWN GYM COOKBOOK: STRAWBERRY FROZEN YOGURT

strawberry-frozen-yogurt

TACO TUESDAY: STRAWBERRY FROZEN YOGURT—You Are Your Own Gym which has numerous delicious, healthy, tasty recipes filled with energy-making goodness you might want to try!! Mark Lauren is a fitness guru who knows what he is talking about considering he has a bestselling book on the charts for his first book: You Are Your Own …

Continue reading »

Older posts «