Category Archive: Taco Tuesday

Jan 30

TACO TUESDAY: The Brain Warrior’s Way to Lower Your Blood Pressure! Hint: Walking on Sunshine

I’m Walking on Sunshine! Oh yea, It’s time to feel good! Doctor Daniel G. Amen wrote a seriously helpful series of books, one of which is The Brain Warrior’s Way. In it he and his wife Tana, intelligently and yes ever so gently guide readers into taking care of their brains, thus also taking care …

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Jan 23

TACO TUESDAY: FOODS WITH THE HIGHEST LEVELS OF PESTICIDE

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While looking over the Brain Warrior’s Way, I was amazed at all of the information Doctor Daniel Amen and Tana Amen who is a nurse poured into their  book. Brain Warrior’s Way was so packed with helpful, healthy info that I found myself reading as much as I could gleam from it in one hour. When …

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Dec 12

TACO TUESDAY:WANDERLUST,FIND YOUR TRUE FORK—SAVORY CAULIFLOWER WAFFLES

CAULIFLOWER WAFFLES? What in heavens name are cauliflower waffles? Looks delicious in the cookbook Wanderlust: Find Your True Fork I perused through earlier today. You see, Jeff Krasno put together a book of delicious, healthier meals that are not garbage food we find in stores. Do you have an inkling as to what I mean? …

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Nov 28

TACO TUESDAY—STOP ARGUING,TO BECOME HEALTHIER!!

I remember a time a long time ago. In a land far away. When news stations reported the news. When they didn’t argue. In a land time has forgotten. It’s time to go back and stop arguing. We need to start getting along again. If little kids can play together on the playground at school, …

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Oct 31

Taco Tuesday: Love Rocco DiSpirito’s Healthy and Delicious

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I love Rocco Di Spirito’s sense of adventure, love of REAL FOOD, and the over 200 healthy recipes he created in his new recipe book—-Rocco’s Healthy and Delicious. By the way, this is not simply a cookbook it is more of a change of lifestyle, but accomplished  in a comfortable way. Rocco starts out by telling …

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Oct 17

TACO TUESDAY: COOKING WITH ZAC: Most beautiful Cookbook of 2017!!

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COOKING WITH ZAC HAS TO BE THE MOST BEAUTIFUL COOKBOOK OF THE 2017!! I decided to make Cooking With Zac, a cookbook , a Taco Tuesday feature. After simply opening clothing, accessory, handbag designer Zac Posen’s cookbook, I discovered a truly unique look at food. Cooking With Zac is the most beautiful cookbook of 2017! Zac Posen …

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Aug 29

TACO TUESDAY: IMPATIENT BAKED ENCHILADES

Enchiladas-Baked

INGREDIENTS— Olive oil for greasing the casserole dish 8 flour tortillas 1 store bought rotisserie chicken( have to cut or pull pieces off of chicken to create this meal) 1 can black beans Kosher salt I small yellow onion 1 cup fresh cilantro 1 can enchilada sauce Sour cream I package shredded Mexican cheese blend …

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Jun 20

TACO TUESDAY: RACHAEL RAY’S HEALTHY RED ONION CHICKEN

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TACO TUESDAY—RACHAEL RAY’S HEALTHY RED ONION CHICKEN—This chicken recipe can be created in about 30 minutes, depending on how much time you have. You can slow cook a half or whole chicken in this mixture also, by adding chicken broth and water. Check on mixture every so often to make sure there is enough water …

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Jun 13

TACO TUESDAY:TAKE THE GALLON CHALLENGE: CAN YOU DRINK A GALLON OF WATER EVERDAY?

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TACO TUESDAY; DRINK A GALLON OF WATER A DAY— Sounds excessive doesn’t it? Drinking a gallon of water everyday sounds like an impossible feat, right? I’m lucky if I drink any water at all during the day. But with temperatures soaring to 95 every day in our landlocked area, there isn’t a cooling lake breeze …

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Jun 06

TACO TUESDAY: EAT DELICIOUS(DENNIS THE PRESCOTT’S) SUMMERTIME PASTA SALAD

summer pasta

TACO TUESDAY—-EAT DELICIOUS’S SUMMERTIME PASTA SALAD—YUMMY!!TAKEN FROM DENNIS THE PRESCOTT’S BOOK EAT DELICIOUS— INGREDIENTS– SAUCE– 3/4 cup ketchup 1/2 cup dark brown sugar-packed 1/2 cup sunflower oil 2 tablespoons fresh lemon juice 1/4 cup apple cider vinegar 1/4 teaspoon sea salt 1/4 teaspoon freshly cracked black pepper PASTA 1 pound uncooked fusilli or rotini pasta …

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