Category Archive: Recipes

Apr 11

EAT DELICIOUS: BEST COOKBOOK OF 2017!

EAT DELICIOUS BY DENNIS THE PRESCOTT== Eat Delicious is not at all what I thought it would be. Dennis Prescott threw himself into a creative life of cooking and photography several years ago making a life for himself from cooking. It’s so much more than just a cookbook. Dennis Prescott, a Canadian guy who toured …

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Mar 09

What Are You Waiting For? Buy YOU ARE YOUR OWN GYM: THE COOKBOOK!

own gym ckbk

YOU ARE YOUR OWN GYM:THE COOKBOOK BY MARK LAUREN—A lot more than just a simple recipe book When I first looked over YOU ARE YOUR OWN GYM:THE COOKBOOK, I was unimpressed. I thought it was just another cookbook with a lot of simple recipes included in the book. But when I went back and looked …

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Mar 07

TACO TUESDAY: YOU ARE YOUR OWN GYM COOKBOOK: STRAWBERRY FROZEN YOGURT

strawberry-frozen-yogurt

TACO TUESDAY: STRAWBERRY FROZEN YOGURT—You Are Your Own Gym which has numerous delicious, healthy, tasty recipes filled with energy-making goodness you might want to try!! Mark Lauren is a fitness guru who knows what he is talking about considering he has a bestselling book on the charts for his first book: You Are Your Own …

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Dec 20

TACO TUESDAY: CHRISTMAS HAM

TACO TUESDAY—-CHRISTMAS HAM— How can you make a Christmas meal without a beautiful glazed ham? Yum! I’d forgoe the turkey any day to prepare and eat a Christmas ham, which by the way can be for just about every other holiday, including Easter, or for a relaxing Sunday family meal. Thus glazed ham recipe takes …

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Nov 21

OOPS DR. PERLMUTTER DID IT AGAIN WITH THE GRAIN BRAIN WHOLE LIFE PLAN!

grain-brain-whole-life-plan

THE GRAIN BRAIN WHOLE LIFE PLAN BY DAVID PERLMUTTER—BEST GRAIN BRAIN BOOK YET!! OOPS Doctor Perlmutter did it again! If only he could sing and look as good as Britney Spears, he’d have a bazillion dollar industry going on! He has written an easy to read, understand and implement health book, The Grain Brain Whole …

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Nov 15

TACO TUESDAY: SOMETHING DIFFERENT FOR DINNER TONIGHT THAT’S FAST AND EASY?

TACO TUESDAY—HEALTHY, TASTY SALMON PATTIES— A different take on salmon for dinner for your family? Try salmon patties. I remember having tuna puff patties when I was a kid. My parents would make them on a roll or a piece of bread for a different, inexpensive meal. When I found this on Food Network, online, …

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Nov 01

TACO TUESDAY: The Dude Diet’s LEMON HERB SHRIMP

TACO TUESDAY—DELCIOUS LEMON HERB SHRIMP FROM THE DUDE DIET— I strongly recommend buying The Dude Diet because Serena Wolf has put together a beautiful book so well done it is beyond compare, plus she has added a sense of humor, a variety of delicious healthy foods that are meant for men, that any alive human …

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Sep 06

TACO TUESDAY:YUMMY PASTA SHRIMP RECIPE! MAKE IN 10 MINUTES!

TACO TUESDAY–EASY, FAST, YUMMY SHRIMP, PASTA RECIPE—- INGREDIENTS— 1 pound angel hair pasta 2 tablespoons olive oil 1 pound large shrimp, peeled and deveined 4 cloves garlic, minced 1/2 teaspoon red pepper flakes 1 lemon, juiced, plus 1/2 lemon, zested 1/2 cup dry white wine 5 tablespoons butter 1/4 cup chopped parsley leaves DIRECTIONS Add …

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May 06

Suddenly Every Doctor is An Expert; May I recommend Skipping the Hormone Reset Diet?

THE HORMONE RESET DIET BY SARA GOTTFRIED. MD– When I started reading The Hormone Reset Diet, I quickly realized that Doctor Gottfried is not a nutrition expert. she is a gynecologist. The Hormone Reset Diet was laid out in easy to follow instructions—looking blog-like. Dr. Gottfried wrote a bestselling book about two years ago called …

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Feb 23

TACO TUESDAY: EASY TO MAKE DINNER; LEMON PICATTA CHICKEN

lemonchicken

TACO TUESDAY—LEMON PICATTA CHICKEN—- A super easy meal to make in a skillet in about 30 minutes. Use chicken breasts or chicken thighs which ever you prefer. This lemon picatta chicken is so flavorful, easy to make, this makes me feel like cooking again! INGREDIENTS— 1 tbsp. extra-virgin olive oil 4 bone-in skin-on chicken breasts …

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